Nade.dk: How To Create A Torrent

1.File > Create new Torrent (or CTRL + N)
2. Select the files and or directories
3. Trackers: This is probably the hard part for most people. But it’s pretty easy, just put in one of the popular public trackers. You can use one or more trackers, but in general one is enough.

Here are some good trackers you can use:
http://open.tracker.thepiratebay.org/announce
http://www.torrent-downloads.to:2710/announce
http://denis.stalker.h3q.com:6969/announce
udp://denis.stalker.h3q.com:6969/announce
http://www.sumotracker.com/announce

Put one of these in the tracker box

4. Do NOT tick the private torrent box (unless you’re using a private tracker)
5. Save the torrent and send it to your friends

Url to this pages:
http://nade.dk/web/nade/site.nsf/FramesetHP?readform&wmain=files/How_To_Create_A_Torrent